A skin expert has recently shed light on what the ridges on your nails could mean\u2014and when it\u2019s time to take action and see a doctor. Dr. Ross Perry, a skin specialist at Cosmedics, explains that these ridges can signal various health issues, ranging from nutritional deficiencies to dehydration, or even certain skin conditions.<\/p>\n
According to Dr. Perry, deficiencies in key vitamins or minerals could cause ridges to appear. \u201cNutritional factors like a lack of Vitamin A, or if your body is low on protein or calcium, may lead to ridges forming,\u201d he said. \u201cIn more extreme cases, a severe iron deficiency can cause noticeable changes to your nails, such as the development of ridges\u201d<\/p>\n
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However, not all ridges are cause for concern. Dr. Perry emphasizes that most nail changes aren\u2019t linked to anything serious. Common habits such as picking at your nails can also lead to these imperfections. The NHS adds that nail issues, like brittle or discolored nails, are often not indicative of a severe medical condition. \u201cThey clarify that most nail issues are typically not linked to serious health concerns.\u201d \u201cCommon issues include nails that are brittle, loose, or change color or shape.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
A skin expert has recently shed light on what the ridges on your nails could mean\u2014and when it\u2019s time to take action and see a doctor. Dr. Ross Perry, a skin specialist at Cosmedics, explains that these ridges can signal various health issues, ranging from nutritional deficiencies to dehydration, or even certain skin conditions. According…<\/p>\n","protected":false},"author":2,"featured_media":4456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/buzzflash1.com\/index.php?rest_route=\/wp\/v2\/posts\/4337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buzzflash1.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzflash1.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzflash1.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzflash1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4337"}],"version-history":[{"count":1,"href":"https:\/\/buzzflash1.com\/index.php?rest_route=\/wp\/v2\/posts\/4337\/revisions"}],"predecessor-version":[{"id":4339,"href":"https:\/\/buzzflash1.com\/index.php?rest_route=\/wp\/v2\/posts\/4337\/revisions\/4339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzflash1.com\/index.php?rest_route=\/wp\/v2\/media\/4456"}],"wp:attachment":[{"href":"https:\/\/buzzflash1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzflash1.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzflash1.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}