đź«€ Understanding Cholesterol and Its Impact on Health
Understanding Cholesterol and Its Impact on Health Cholesterol is a waxy, fat-like substance that circulates in the blood. The body actually needs cholesterol to build healthy cells and produce certain hormones. However, when levels become too high, it can increase the risk of heart disease. There are two main types of cholesterol: LDL (Low-Density Lipoprotein)…